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      <image:title>The Column - Venting and Veritas - Practicing Empathetic Listening  = a great time to go for a walk, clean your closet out, fold your laundry &amp; more. This helps you speak less and be engaged while doing something that requires minimal cognitive effort!</image:title>
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    <lastmod>2024-11-15</lastmod>
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    <lastmod>2024-11-03</lastmod>
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      <image:title>The Column - #11 3-Step SOP &amp;amp; Communicating Your Vision With Realist (a.k.a parents)</image:title>
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      <image:title>The Column - #11 3-Step SOP &amp;amp; Communicating Your Vision With Realist (a.k.a parents)</image:title>
      <image:caption>Dream: At the Ritz writting academic articles, and doing research &lt;3 @Harvard</image:caption>
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      <image:title>The Column - #11 3-Step SOP &amp;amp; Communicating Your Vision With Realist (a.k.a parents) - Book Of The Week: “Everyone Worth Knowing” writen by Lauren Weisberger author of The Devil Wears Prada.</image:title>
      <image:caption>“That birkin gave her a reason to live”. The Kelly Bag below, inspired by Grace Kelly https://www.hermes.com/ca/en/content/106196-kelly/</image:caption>
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      <image:title>The Column - #11 3-Step SOP &amp;amp; Communicating Your Vision With Realist (a.k.a parents)</image:title>
      <image:caption>Click on the photo to check out their insta page.</image:caption>
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      <image:title>The Column - #11 3-Step SOP &amp;amp; Communicating Your Vision With Realist (a.k.a parents)</image:title>
      <image:caption>Grace of Monaco—a philanthropist who dedicated her life to many causes, focusing on children’s rights, women’s empowerment, and racial equality &lt;3&lt;3&lt;3&lt;3&lt;3&lt;3. Princess Grace Foundation. Drake’s son just celebrated his birthday with a SpongeBob-themed party this past weekend. Fun fact: Stephen Hillenburg, best known for creating SpongeBob SquarePants, was a recipient of the award, which funded his thesis film.</image:caption>
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      <image:title>The Column - #11 3-Step SOP &amp;amp; Communicating Your Vision With Realist (a.k.a parents)</image:title>
      <image:caption>How to save money on Coffee by making your own: Stovetop Aluminum Pot 1. Twist the top off 2. Fill the bottom with water 3. Fill your ground beans &amp; twist the top back on 4. Turn it on high for 5-6 minutes and thats it.</image:caption>
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      <image:title>The Column - #11 3-Step SOP &amp;amp; Communicating Your Vision With Realist (a.k.a parents)</image:title>
      <image:caption>Coffee face mask ... after your coffee, you can mix really good olive oil and the beans to make a smooth coffee scrub mask.</image:caption>
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      <image:title>The Column - #11 3-Step SOP &amp;amp; Communicating Your Vision With Realist (a.k.a parents) - Restaurant Of The Week: Blue Bovine, located at Toronto’s Union Train Station similar to the Grand Central Station in New York City NY</image:title>
      <image:caption>Rating: I like how spacious the restaurant is, and I noticed and admired the https://petertunneyart.com/ art on the wall. Though the overall food quality for the standards of the restaurant fell short at 6.5/10. It wasn’t bad but it wasn’t great. Though they have evian glass water bottles so that made me smile. Definitely would be a cool spot before or post Toronto Maple Leafs game… like an exclusive leaf game after party could be the vibe they might not know they need. RSVP, maybe players go there for post game meals since Mitch Marner, Toronto Maple Leaf Rigt Wing is an investor, and create this exclusive yet intimate atmosphere that Toronto craves. A real guest list if those even exist anymore When’s the last time you went to a club or bar that had a currated guest list that you couldn’t buy your way into ?</image:caption>
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      <image:title>The Column - #11 3-Step SOP &amp;amp; Communicating Your Vision With Realist (a.k.a parents)</image:title>
      <image:caption>October 14th: Ralph Lauren's Bday</image:caption>
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      <image:title>The Column - #11 3-Step SOP &amp;amp; Communicating Your Vision With Realist (a.k.a parents)</image:title>
      <image:caption>My dad's original 6 hockey jacket - I had no jacket and just arrived to the city. Leafs, Rangers, MTL, Chicago Blackhawks, Boston Bruins and the Detroit Red Wings, were the first 6 teams in the NHL</image:caption>
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      <image:title>The Column - #11 3-Step SOP &amp;amp; Communicating Your Vision With Realist (a.k.a parents) - Rhode lipgloss or "The Biebster"</image:title>
      <image:caption>Lol my sister AP called this lipgloss "the Biebster".... "ya pass me the biebster" https://www.rhodeskin.com/en-ca</image:caption>
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      <image:title>The Column - #11 3-Step SOP &amp;amp; Communicating Your Vision With Realist (a.k.a parents)</image:title>
      <image:caption>Check The Breeze  Quote Of The Week: “she’s an SJW, not an SJP” - SO 2 types of girls; Social Justice Warrior vs a Sarah Jessica Parker</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/c64f3f75-e127-4082-a70d-c90f11ca518c/IMG_8286.jpg</image:loc>
      <image:title>The Column - #11 3-Step SOP &amp;amp; Communicating Your Vision With Realist (a.k.a parents)</image:title>
      <image:caption>"Happy Thanksgiving, I hope your well and prosperous"</image:caption>
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      <image:title>The Column - #11 3-Step SOP &amp;amp; Communicating Your Vision With Realist (a.k.a parents) - Make it stand out</image:title>
      <image:caption>I hadn’t heard this in a while</image:caption>
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      <image:title>The Column - #11 3-Step SOP &amp;amp; Communicating Your Vision With Realist (a.k.a parents)</image:title>
      <image:caption>https://parks.canada.ca/pn-np/on/1000</image:caption>
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    <lastmod>2024-11-29</lastmod>
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      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist - Make it stand out</image:title>
      <image:caption>Financial Conference Carribean Style - The concept of “Acid Capitalist” is to do things in a new way. For example, a camp that is in the carribean, at a theater rather than a conference hotel room in North America. Hugh often expresses how his Acid Capitalist is doing things outside of the social norm. For example, wearing “thinking goggles” and beach attire, getting the same intellectual capital as being dressed up in suits. The word “Acid” can be intense. My cousin asked me if everyone was on acid… absolutely not, this group was a collection of entrepreneurs,  investors, and educated indivdiuals from around the world in the financial world, and  market.  delegates were from global hedgefunds, and other finance roles from London, New York, Arizona, Austria, France, Argetnina, and more.</image:caption>
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      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/4b0401c9-a8ec-4f4d-9115-27b9ea969236/R0001743.JPG</image:loc>
      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist</image:title>
      <image:caption>#Reminder</image:caption>
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      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist</image:title>
      <image:caption>From strangers to Family style &lt;3 thats st barts for you and the power of connecting #HughHendry</image:caption>
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      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist - Make it stand out</image:title>
      <image:caption>Taking Notes In Class</image:caption>
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      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist</image:title>
      <image:caption>My very first interview … nervous</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/3658e5f6-6612-4bb3-bc93-15bb6090feef/R0001751.JPG</image:loc>
      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/1881c2f8-552f-443a-92b4-67a7a2e30791/IMG_5351.jpg</image:loc>
      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist</image:title>
      <image:caption>“they set my car on fire”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/1206fb64-53a8-4ef6-a214-a9869aa843da/R0001772.JPG</image:loc>
      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/c4c203a2-21d6-436e-918a-2ac26e0fdc08/R0001627.JPG</image:loc>
      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/78b97e83-a40a-4eca-999f-3a9025820e94/B3C00D1E-E3F2-4709-BE2C-23806AA62565.jpg</image:loc>
      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist</image:title>
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      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist</image:title>
      <image:caption>“the chart”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/cc50f6a2-80cf-402f-ac6d-e60d11d38879/R0001719.JPG</image:loc>
      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist - Make it stand out</image:title>
      <image:caption>love</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/93557154-9bf4-4d71-8e07-453904b6df53/R0001549.JPG</image:loc>
      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/8fc04795-ca7c-4e8b-b5ba-d6a7b9fc0860/IMG_5739.jpg</image:loc>
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      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist - Make it stand out</image:title>
      <image:caption>St Barts Conference Stage</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/829c3b3c-b36a-4fb6-bfad-9d7546d8a95b/R0001806.JPG</image:loc>
      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist - Make it stand out</image:title>
      <image:caption>!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/8663721d-3a85-4771-8c1b-5d9bc6496cca/R0001622.JPG</image:loc>
      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist - Make it stand out</image:title>
      <image:caption>RYK!!!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/25a49f71-dd42-4c92-8dcd-217f64ed8221/R0001526.JPG</image:loc>
      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist - Make it stand out</image:title>
      <image:caption>The Team</image:caption>
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      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/6fac1eb3-dabe-4efe-ba78-93213ee727c7/R0001690.jpg</image:loc>
      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/b6cf1a90-7daf-4cc4-8f96-4d099b325d16/R0001619.JPG</image:loc>
      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/3352f83a-90cd-4cb7-82e9-e61103b252a2/IMG_5073.jpg</image:loc>
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      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist - Make it stand out</image:title>
      <image:caption>jaque and hugh = besties &lt;3</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/486d9165-696f-4e94-8b33-5b1f29a27cec/IMG_5274.jpg</image:loc>
      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/961b5498-e342-48b3-b539-196f42420759/R0001889.JPG</image:loc>
      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/e2702a93-cfc7-4124-bd99-94bceee10e67/IMG_5033.jpg</image:loc>
      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist</image:title>
      <image:caption>The Man!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/f84efe2d-5446-43a2-839f-a3742b1cdc53/IMG_5316.jpg</image:loc>
      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist</image:title>
      <image:caption>Paper &amp; Pen</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/13215f81-1bde-4a52-b9d3-9634665c94cf/IMG_5325.jpg</image:loc>
      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist</image:title>
      <image:caption>Agenda</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/1fba7db9-d8cd-4858-81c3-d57a366eb7ac/IMG_5242.jpg</image:loc>
      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist</image:title>
      <image:caption>tranquility</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/bac892b9-798c-4dd1-bed5-a26368f8fe77/IMG_5337.jpg</image:loc>
      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist</image:title>
      <image:caption>gourmet</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/69c5e0a4-d82e-47bb-b412-4bee7f289174/IMG_5007.jpg</image:loc>
      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist</image:title>
      <image:caption>Selfies at Maison Blanc Bleu … no need to set an alarm, the roosters have your back!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/6cbfa38a-8cfd-4cf7-9d46-236af41efd43/621BD7DA-5C11-40B6-AEDC-6979E963F562.jpg</image:loc>
      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist</image:title>
      <image:caption>Quote from Eric, Atlanta, Attendee of The Acid Capitalist Camp</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/dc6eecd4-9e24-4173-a5a8-f92f0f1d6355/74570770633__419A8B8D-9BA8-423E-B01F-0A6F29F29E4E.jpg</image:loc>
      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist</image:title>
      <image:caption>Language = Opportunity … ask your new friends when travelling how to say “hi how are you” in their first language</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/c8b9558c-7653-48f9-8d69-bf377cafd28f/IMG_5078.png</image:loc>
      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist</image:title>
      <image:caption>Twitter is The Finance World For Connecting #TwitterOverLinkedIn</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/9630c9c1-b6d4-4363-9801-6b73fea59b6b/IMG_8418.jpg</image:loc>
      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist</image:title>
      <image:caption>Where it began … The Mercer Hotel May 2024</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/68c792fb-4976-46ff-9ee0-316d4ba8921d/IMG_5262.jpg</image:loc>
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      <image:title>The Column - St Barts - Acid Capitalist Photo Book &amp;amp; Journalist</image:title>
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  </url>
  <url>
    <loc>https://www.checkthebreeze.com/thecolumn/fall-is-freedom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/568ba186-a1bb-4358-a332-b98aaecab777/IMG_7887.jpg</image:loc>
      <image:title>The Column - # 10: Fall Freedom️ - Search: Shazam in your Iphone Tool Bar, no need to download</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/76c6acb6-2efa-4791-92e0-1687004b39cd/IMG_7776.jpg</image:loc>
      <image:title>The Column - # 10: Fall Freedom️ - LSAT Prep knows…</image:title>
      <image:caption>“The pull of two different possible approaches creates tension” . “if you love two people at the same time, choose the second. Because if you really loved the first one, you wouldn't have fallen for the second.” ―Johnny Depp</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/9469774b-73a8-45ef-bab0-1b1a6623cead/32231B16-F73E-4362-B5FC-0196659CBF1F.jpg</image:loc>
      <image:title>The Column - # 10: Fall Freedom️ - Reminder:</image:title>
      <image:caption>True love might never dies, but it might not always be yours. “Have you ever known someone that could level you with her eyes” True love… when no words are needed, and eye contact can give you everything you need in that moment. Is it the place or the person that draws you in? N2S(Note 2 Self) true love is when you go for Person &amp; Place. Recently, I had to take a moment to think about something … do you want to go see him in ____ location or do you just want an excuse to escape to ______ said place ? Something to think about</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/ae2a3327-b7b7-4816-8b2a-086006f52730/IMG_7975.jpg</image:loc>
      <image:title>The Column - # 10: Fall Freedom️ - Ouu the feeling of putting that on this morning hit differently. crisp. Putting you Breezers on</image:title>
      <image:caption>Photo taken after @Spinco - great ride, and they have a special where you get 2 weeks unlimtied for 50+tax cad tax. https://spinco.ca/locations/toronto-downtown/</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/0ddfdb3c-8a84-4a5e-98b3-887113c105f9/IMG_7607.jpg</image:loc>
      <image:title>The Column - # 10: Fall Freedom️ - @chamberlainsponybar</image:title>
      <image:caption>Chamberlains, Portland Street Toronto, Ontario  New “pony bar” on Portland Street in Toronto, owned by Ruby Soho, Cafe Renée, etc is at a great location. I love the dark green ambience, and as my friend EG said “i loved the live horse races on tv though” other than that the overpriced cocktails are mid. Quite watered down, and not tasty. Even good company brought it to a 7.5/10 for Toronto. Around 17$ a cocktail https://www.instagram.com/chamberlainsponybar/?hl=en</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/3e6f4e85-2b78-4e78-8bdc-eca70e1d7054/IMG_7331.jpg</image:loc>
      <image:title>The Column - # 10: Fall Freedom️ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/46398c0e-8262-4180-874d-a13565859830/IMG_7348.jpg</image:loc>
      <image:title>The Column - # 10: Fall Freedom️ - Make it stand out</image:title>
      <image:caption>Cheese right from Italy</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/f6961164-b242-47c0-b4dd-06b814901d40/IMG_7293.jpg</image:loc>
      <image:title>The Column - # 10: Fall Freedom️ - Make it stand out</image:title>
      <image:caption>Ontario Northland &amp; Flix Bus are two options you can use that departure out of Union Stations New Bus Terminal in the CIBC building which is NOT at Union Station.</image:caption>
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      <image:title>The Column - # 10: Fall Freedom️ - Make it stand out</image:title>
      <image:caption>Yum</image:caption>
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      <image:title>The Column - # 10: Fall Freedom️ - Make it stand out</image:title>
      <image:caption>Homemade Pizza</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/bb2afe17-b4a5-42a1-820c-581227bee62c/IMG_1295.jpg</image:loc>
      <image:title>The Column - # 10: Fall Freedom️ - Make it stand out</image:title>
      <image:caption>Nonna looking like she could be on th cover of Vogue https://www.vogue.com/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/7bcdeaf1-0bc3-42b8-b61a-ad3fc70ba16c/A2E430DC-864B-465A-9F1B-388AD760B566.jpg</image:loc>
      <image:title>The Column - # 10: Fall Freedom️ - Black Nails Are In Baby</image:title>
      <image:caption>Trust. Its not grade 9 “goth” vibes it gives “determined &amp; ready” vibes in my opinion. My roommate goes to this nail salon called “sixth sense” on Bathurst/King street. 10% say your using your friend Alana’s code :*</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/e916fa52-67f6-4d36-ba31-87d65b72094e/IMG_7884.jpg</image:loc>
      <image:title>The Column - # 10: Fall Freedom️ - Mood</image:title>
      <image:caption>This energy. The commitment to self care is outstanding MM.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/70d25a6a-bbaf-4d2d-ab1e-6c2e7fee2eba/IMG_7724.jpg</image:loc>
      <image:title>The Column - # 10: Fall Freedom️ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/564d84bf-2a81-40ac-9c11-70ea1e353bf2/IMG_7657.jpg</image:loc>
      <image:title>The Column - # 10: Fall Freedom️ - Make it stand out</image:title>
      <image:caption>Now You Know</image:caption>
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      <image:title>The Column - # 10: Fall Freedom️ - Jamoke OF THE WEEK:</image:title>
      <image:caption>STEWY (unicorn lama shirt not pictured. Simply had to be there) For a good time head over to https://www.wheatsheaftavern.com/ for Live Music. Chiller Bar, but active. The Term JAMOKE: A term used to describe “someone who is ordinary, unimpressive, or inept, usually in a mild or joking way”. Have you heard this word before ? Next time your friend is being a jamoke, you’ll know what it means haha.</image:caption>
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      <image:title>The Column - # 10: Fall Freedom️ - Make it stand out</image:title>
      <image:caption>shoutout CG for this one. Apparently its used alot in England, quoted from OB.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/8374edf8-e942-4cbe-9402-9cf8cceb79e7/IMG_7482.jpg</image:loc>
      <image:title>The Column - # 10: Fall Freedom️ - Make it stand out</image:title>
      <image:caption>My aunt said this lol. "Is she still spunky"</image:caption>
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      <image:title>The Column - # 10: Fall Freedom️ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/be3b13e5-75a9-42dd-b3dc-bcf1df278d27/74564372662__972CF4F9-ACF7-44CC-95D8-6DE40477CD99.jpg</image:loc>
      <image:title>The Column - # 10: Fall Freedom️ - Backgammon #1</image:title>
      <image:caption>Playing in St Barts the first night I arrived @ https://blancbleustbarts.com/</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/829aea28-70c9-4006-af09-22587942f344/IMG_8168.jpg</image:loc>
      <image:title>The Column - # 10: Fall Freedom️ - Backgammon #2</image:title>
      <image:caption>SOHO House Ludlow - the perfect rainy day. Off your phone, using you brain, and spending that good quietude time with your friend, where the only noise is the rain drops, and background music/conversation. https://www.sohohouse.com/en-us/houses/ludlow-house The Outfoot Garden Green House feel on a rainy day &gt;</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/f7f16563-e18b-48db-a647-0d8c38058d4d/IMG_7870.jpg</image:loc>
      <image:title>The Column - # 10: Fall Freedom️</image:title>
      <image:caption>Sunset Season</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/6ee2ef3d-6bcb-4ead-8f08-1df84f704aba/IMG_7844.jpg</image:loc>
      <image:title>The Column - # 10: Fall Freedom️</image:title>
      <image:caption>Need</image:caption>
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  </url>
  <url>
    <loc>https://www.checkthebreeze.com/thecolumn/surf-the-wave</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/1727711593177-5YXLWG903UHWWQ8NF681/7B17A7D2-92CD-493D-A670-62F2ED76045D.jpg</image:loc>
      <image:title>The Column - #9 Surf The Right Wave - Felt</image:title>
      <image:caption>Mood</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/c0528920-10df-4ddf-a035-95cd4881df76/95829E93-BA13-4002-ADAD-8A51ED9C294E.jpg</image:loc>
      <image:title>The Column - #9 Surf The Right Wave - Wisdom Section: 4,7,10,19,23,38 https://wings.ca/about-us/ Based in Montreal</image:title>
      <image:caption>Intention: Communicate, know when to make your move, and close the doors.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/82175293-99fe-48eb-babb-db8dd11dc452/IMG_7234.jpg</image:loc>
      <image:title>The Column - #9 Surf The Right Wave - Fashion Company: The History Of Brandy Melville</image:title>
      <image:caption>Hiring at the Queen Street Location. Mostly high school female students</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/9d67c17b-0278-4c13-855c-166e542505a8/IMG_7003.jpg</image:loc>
      <image:title>The Column - #9 Surf The Right Wave - New Vocab:</image:title>
      <image:caption>“ so this is a conglomeration of your weekly thoughts”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/96fdc2a5-3533-4f25-9365-14d8ee983eb8/IMG_7052.jpg</image:loc>
      <image:title>The Column - #9 Surf The Right Wave - New Vocab: Used in a Law Office</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/be4059d6-64f9-4d7c-bdfb-5d9f1895baf4/IMG_7044.jpg</image:loc>
      <image:title>The Column - #9 Surf The Right Wave - New Vocab:</image:title>
      <image:caption>“I can hear the trepidation in your voice”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/011d7bf2-187e-4d23-ba8f-2d1f44d65245/IMG_6988.jpg</image:loc>
      <image:title>The Column - #9 Surf The Right Wave - Love Section</image:title>
      <image:caption>This energy from the right person &gt; manifesting that for you</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/53723d67-1878-4139-914c-ced4564d5951/IMG_7036.jpg</image:loc>
      <image:title>The Column - #9 Surf The Right Wave - 3 Ways to Improve Communications:</image:title>
      <image:caption>1. Call over Text = forces you to use your words, and the more you talk the better you'll get at expressing your thoughts out loud. Hearing someone's voice can be so healing. I heard my moms voice for the first time this week in a while, and I felt so happy. The answer is always love. Chose the decision that will leave light, and betterment of any situation. As my roommate said "You Will Never Regret Being The Bigger Person". Although don't forget boundaries and self respect.  2. Write them out = Journaling your day at the end of the day and intention for the next day takes time. Set a 10 minute alarm before you go to bed. Write out your day and intention for the following day.  3.  Prepare ahead of time = this can be done in step 2, writing out your thoughts makes space for your other thoughts to bloom. A $3 journal from Dollarama can be a start</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/0fbc5661-0441-41de-b7c9-1a1073369fd7/IMG_7206.jpg</image:loc>
      <image:title>The Column - #9 Surf The Right Wave - When You Can</image:title>
      <image:caption>Always communicate and have courage to share what your thinking. You never really have anything to lose, and it feels good to get something off your chest. The more you can practice this, the better your communication gets. “Its all in the delivery”, there’s never really a right time to tell someone who is with someone else that you have developed feelings for them, but you can deliver this information in a effective way that dresses the facts, and also leaves no damage. 1. Chat with a trusted friend 2. Practice, since its quite vulnerable to do this and open up 3. Nothing bad comes from stating the obvious, and it can give closure. The delivery though… like all things can lead to success or failure. Fail fast by reflecting and moving forward. Meet somewhere where you can sit down in an open space like a park . That’s what I would do differently. Emotions and thoughts can get heavy inside, even if something doesn’t work out, remember rejection is redirection. And better yet will come clarity. The more you can chose to be courageous &amp; honest, the easier your life will get. Closing doors doesn’t mean your locking the door up , but choosing to close doors means less noise. Know when to close the door, and know that you can always open whatever room you wish to enter. The Truth is … you always know when something feels right or wrong, keep listening to your inner voice and know you don’t ever need to feel rushed to speak. Although if you do, it might mean this conversation should’ve been had already. Listen and Act Early. When you leave a room (situation) try and leave it clean so when you re enter there’s no damage control needed. This can be the same for simply keeping your room tidy. Something I will be following after writing this out. “Its probably for the best it’s over”</image:caption>
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      <image:title>The Column - #9 Surf The Right Wave - Imagine</image:title>
      <image:caption>N2S: If he listens to you, you’ll know … he’ll bring things you’ve said up … if he forgets … I’d suggest forgetting about him … the right ones rarely forget anything you said, especially if you said it with passion</image:caption>
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      <image:title>The Column - #9 Surf The Right Wave - Toronto Real Estate Observation Section : Wellington Street, near the Well https://thewelltoronto.com/</image:title>
      <image:caption>SO much possibility in something like this. A house, renters post grad, university can invest in this and create a program that student’s can apply for post grad for a year living program, news paper house, private club house… new venture for @soho https://www.sohohouse.com/en-us/houses/soho-house-toronto the excitement this company needs to 1. stay in business 2. get the right people to come together. The character and feel that comes from these buildings is something you cant replicate. Its the history and feel. I fear developers forget that to keep something up and running, any business, its how it makes consumers (human) feel. Every transaction in the world comes from how it does or will make consumers feel. This house and Forma on King Street have this feel. In my dreams, Check The Breeze Newspaper House. These are a few ideas that come to mind as I look at this photo lightly at Dineen Cafe on Younge and Temperance, Toronto. Close to catch … very nice restaurant to take a client, friend, or wanting a more intellectual feel than Cactus Club or Earls in Financial District Bay &amp; King. choosing to close doors means less noise</image:caption>
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      <image:title>The Column - #9 Surf The Right Wave - Porsches In The Rain</image:title>
      <image:caption>nothing better than seeing a rainy Porsche Would you ever name your daughter or dog Porscha ?</image:caption>
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  </url>
  <url>
    <loc>https://www.checkthebreeze.com/thecolumn/take-the-first-step</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/15a51d88-0690-465e-b553-cac02a0e27f3/74863649389__95382A2F-9147-42EC-8563-5821316DFC93.jpg</image:loc>
      <image:title>The Column - #8 THE CHOPSTICK THEORY☎️ - The Brandy Melville Line is Out Actually Out Of Control on Queen Street West</image:title>
      <image:caption>You need to line up 15 minutes before it opens. Its like this at all hours… I saw a women at the gym who was using her phone in the Steam Room…. not the sauna but steam room. Do you think phones should be allowed in the sauna room? ‍♀️Comment below. Steam room is alarming… more for the water damage to the phone lol. Risky risky business. When do we draw the line with our attachment to our phones ? Seeing more people on Instagram having the balls to put up stories for things they want. Like “Who has a Yankees jersey for sale”, “sublet starting october 1st”. Our instas are so full of ppl we know and consumers. SO if you need something, use Instagram for this … that’s a healthy way to engage with IG. N2S (note 2 self): you can sleep in your bed for the rest of your life …. go dancing. don’t follow the crowd… as GS would say. go with good friends and find a good place. Deer Lady in Toronto above parlour on saturday night hits.. unexpected needed night. Park Avenue in Yorkville is also pretty fire for dancing and I like that dark loud but intimate vibes … kinda like a ACH (Anything can happen) vibe…. yolo</image:caption>
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      <image:title>The Column - #8 THE CHOPSTICK THEORY☎️ - Mine &amp; Yours in Yorkville https://www.mineandyours.com/pages/locations?srsltid=AfmBOooa8W5wIOzQHDUL6cgWdCSdD23gi4Cq8uw8wvRiV4S6LcRED_pS</image:title>
      <image:caption>Cute second hand designer clothes. This Jacket could be the most perfect real estate saint barths outfit. i’m obsessed. ⚓</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/0b9671ee-1997-4e89-9fa0-bed13f0cceab/74862681426__94F6D501-6809-4365-B667-5380D4F93999.jpg</image:loc>
      <image:title>The Column - #8 THE CHOPSTICK THEORY☎️ - Expensive But So Cute. I’m not in love with velvet … Velvet gives London BUT I wouldn’t want to see people wearing velvet in New York EVER.</image:title>
      <image:caption>Holt Renfrew Toronto. Designer Alessandra Rich, made in Italy  https://alessandrarich.com/ Guess the price? over or under 2k .. comment section at the page end</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/4bc3f87e-f0bc-49df-8075-1c68dd4be471/IMG_6921.jpg</image:loc>
      <image:title>The Column - #8 THE CHOPSTICK THEORY☎️ - Best Two Smoothies in Toronto &amp; top 2 in LA are Erewhon &amp; Body Energy Club</image:title>
      <image:caption>FUEL BAR - Yorkville Barry’s get the Berry’s &amp; Brunch $11 SO GOOD https://www.barrys.com/studio/yorkville/ Revita Size - In the PATH in Financial District Toronto 17$ so expensive like Nut Bar… not worth it but its good https://www.revitasize.ca/ Get the FOCUS smoothie or the Green Machine Body Energy Club …wow….https://bodyenergyclubusa.com/hollywood/</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/f17e88b0-dd70-4d2f-ae65-5d4867625e8b/IMG_4041.jpg</image:loc>
      <image:title>The Column - #8 THE CHOPSTICK THEORY☎️ - BODY ENERGY CLUB IN HOLYYWOOD, LA</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/33775a75-c55f-420e-bef6-9787157ad6fd/IMG_6760.png</image:loc>
      <image:title>The Column - #8 THE CHOPSTICK THEORY☎️</image:title>
      <image:caption>Artist Gunna has been on his major health and wellness. Here is a photo of him having Hailey Biebers Erewhan smoothie. #FREEYOUNGTHUG</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/a7aec7b9-17ad-4182-9452-97c333dca586/IMG_7050.jpg</image:loc>
      <image:title>The Column - #8 THE CHOPSTICK THEORY☎️</image:title>
      <image:caption>WINNER : BARRYS N BRUNCH $11 … SO GOOD @ Fuel Bar in Yorkville. You don't need to do a class to get one... you can just walk into the fuel bar. Worth the price</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/99d3659e-bbdc-47b5-b80a-dfd89d536880/IMG_6860.jpg</image:loc>
      <image:title>The Column - #8 THE CHOPSTICK THEORY☎️ - Coffee Shop of The Week: ☕︎</image:title>
      <image:caption>Aritzia Coffee in Yorkville, Toronto- similar approach as Ralph Laurens coffee shops. holy if i could close my eyes and think about my dream life …. it would be a closet filled with Ralph Lauren. Head to toe dripped. Ralph Lauren is unrivaled in my opinion. Although I’ve yet to fall under the French fashion world abys. However, the seating is not the best, and it could be so much more. The coffee legit gives you a buzz. You’ll know you had this coffee after you finish it. If they had one downtown Toronto, I’d be a VIP … no guilt spending money on Aritzia coffee...zero. Its that good. Cafe Ambiance: 6.5 … tough outside patio lowkey i added 0.5 because the tweak is so good and also Yorkville is Yorkville Coffee: 9.7 … ask for vanilla iced late with only half the amount of syrup … they also don’t prompt you to tip which I’ve never seen at a Toronto Cafe before.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/07b79c18-ecd8-4e2a-84f4-d051c0a14e8c/72A1E74F-12D0-4498-9D8B-9EEC1369F161.jpg</image:loc>
      <image:title>The Column - #8 THE CHOPSTICK THEORY☎️ - NEVERLAND - Writing Cafe on Peter Street &amp; Queen Street</image:title>
      <image:caption>This is a new book store and writing cafe on Peter Street and King. I wasn’t obsessed with the focus vibe in here, but … I feel like a night time writing and wine in the winter here would be a vibe. I feel this place only gets good starting November 1st. Its NEW tho. The tea was around 5$ but go if you want to experience the wine bar and writing https://www.instagram.com/neverland.to/?hl=en</image:caption>
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      <image:title>The Column - #8 THE CHOPSTICK THEORY☎️ - Red Flag</image:title>
      <image:caption>If you see him drinking that white claw … its a confirmed sign .. RUN</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/54c314cd-5596-44a6-89d6-27804a5f11d6/IMG_6933.jpg</image:loc>
      <image:title>The Column - #8 THE CHOPSTICK THEORY☎️</image:title>
      <image:caption>I feel like I can understand a touch of this, but I wouldn’t say to the ladies reading being fully submissive is the way to go. I would suggest asserting confidence but also letting your partner make decisions and following. Personally, its nice to follow orders but at the same time make sure your following because your downnnn, be careful ow you play this one.</image:caption>
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      <image:title>The Column - #8 THE CHOPSTICK THEORY☎️ - CONCERT venues: the future of BUDWEISER STAGE</image:title>
      <image:caption>Budweiser Stage might be under construction in 2027 and moving to Downsview near the TO’s Person airport YYZ until 2030. Apparently, this is one of the coolest Amphitheater in the USA - Washington DC, “Gorge Amphitheater” ⛰️⛰️⛰️</image:caption>
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      <image:title>The Column - #8 THE CHOPSTICK THEORY☎️ -  Brief History of Bank of America, original name Bank Of Italy</image:title>
      <image:caption>N2S: Never tell someone in sales or while convincing someone to do something with the words “trust me”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/d44c3eda-b334-4567-a21d-42c3d4a98956/IMG_6736.jpg</image:loc>
      <image:title>The Column - #8 THE CHOPSTICK THEORY☎️ - What restaurant do you think could fit well here ?</image:title>
      <image:caption>Something to notice is how on Spadina to Bay Street in Toronto there's almost no good restaurants (besides king taps and earls?) and no good coffee shops along the way. For being the “heart” of Toronto, I’ve never once gravitated towards Gabby’s or Second Cup coffee. There’s so much potential in this area, but I strongly feel some re-branding would be good. Considering they just opened the Nobu on Mercer Street which is a side street in between John Street and King, its saddening to live in this area and think about what could be and what clearly isn’t. A really great coffee shops from the US could move here and do well. So many young people live in the surrounding environment and our only option for coffee is really Starbucks…. I did hear a Chipotle is moving into the old Aroma shop on Charlotte Street near Spadina and off King Street. Even if Aritzia opened up a cafe here, its is close enough to the Queen Street Location and could be the launch of their coffee success. I was under the impression everyone knew about Aritzia Coffee, but sitting outside in Yorkville, id say 50/50 conversations I heard in passing were “have you tried it yet?” odd since me and some of my friends have been drinking it since 2022 summer. There’s definitely no advertising for this cafe online or in Toronto. For anyone reading that doesn’t know what Aritzia is, its kind of like the go to clothing store for many young girls and grown women, it started popping off in 2013 with TNA. Every “cool” girl had a sweater or 5 lol. TNA leggings and TNA sweaters with moccasins from soft moc. That was the style. To be very honest, I don’t see it going up, nor down…. but who wants to wear a super puff this winter … serious question its in your closet but do you still resonate with it  ? https://www.aritzia.com/en A working or creative cafe for Artizia consumers would do well here, considering its at the start of Financial District.</image:caption>
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      <image:title>The Column - #8 THE CHOPSTICK THEORY☎️ - Porsche Of The Week: The Green Way</image:title>
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      <image:title>The Column - #8 THE CHOPSTICK THEORY☎️ - Boneless Wing Specials in Toronto</image:title>
      <image:caption>Hooters Wing Special on Wednesdays John Street &amp; Adelaide is actually jokes and not bad $11.99. They say 10 boneless wings but you definitely get 15. The rooftop is hidden and its a great view of the CN tower plus it super quiet, but the service is really slow lol… I guess this is considered Real Estate section since if someone inquired this hooters … they would have a pretty sick rooftop patio. I’d only get the boneless wings here, and ask for everything to be cooked for a few extra minutes.</image:caption>
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      <image:title>The Column - #8 THE CHOPSTICK THEORY☎️ - Make it stand out</image:title>
      <image:caption>Would you buy this ?</image:caption>
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  </url>
  <url>
    <loc>https://www.checkthebreeze.com/thecolumn/but-does-he-even-check-the-breeze-svbgaf-and-writting-love-letters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/566ce2cf-06de-4b9f-9929-bdf932ccd677/IMG_5989.jpg</image:loc>
      <image:title>The Column - #7 If he drinks white claws. Run - Make it stand out</image:title>
      <image:caption>is "gaf" back lol</image:caption>
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      <image:title>The Column - #7 If he drinks white claws. Run</image:title>
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      <image:title>The Column - #7 If he drinks white claws. Run</image:title>
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      <image:title>The Column - #7 If he drinks white claws. Run</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/55761ef9-e5f8-4bb3-bf9b-f498f341f45a/IMG_6340.png</image:loc>
      <image:title>The Column - #7 If he drinks white claws. Run</image:title>
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      <image:title>The Column - #7 If he drinks white claws. Run</image:title>
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      <image:title>The Column - #7 If he drinks white claws. Run</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/d7d702a3-4612-4a83-a741-529efa3bc156/IMG_6124.png</image:loc>
      <image:title>The Column - #7 If he drinks white claws. Run - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/36d003ba-b76b-4d4e-8c9f-1d10b275297f/IMG_6182.jpg</image:loc>
      <image:title>The Column - #7 If he drinks white claws. Run - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.checkthebreeze.com/thecolumn/keep-it-p</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-11</lastmod>
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      <image:title>The Column - #6: Keep it P ️ - Take A Walk Down Baldwin Street in Toronto</image:title>
      <image:caption>France Feel Cafe on Bay Street = Daily Ritual Cafe has a nice patio for being right on King &amp; Bay. The French music, and French coffee is very nice. The bagel is equivalent to a Starbucks bagel. Not fresh. The chocolate croissant is good. The cappuccino cuno is very delightful, and the French music c’est magnifique.’ Go Explore on Baldwin Street in Downtown Toronto. Check out Blue Butter Cafe, and go from there. A perfect date night (with lover or friends).</image:caption>
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      <image:title>The Column - #6: Keep it P ️ - Butter &amp; Blue Cafe</image:title>
      <image:caption>so cute. @https://www.instagram.com/scobelmoro/?hl=en</image:caption>
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      <image:title>The Column - #6: Keep it P ️ - Environment &amp; Real Estate Development Observations:</image:title>
      <image:caption>“The Batch House” 75 Victoria St, Toronto, ON M5C 2B1 for real estate development this would be a great small show house for upcoming plays and artists. Even something a local university or district school board could invest in. Contributing to the arts education, and creating opportunity for students and children to practice art, build their portfolios, and even create community on the east side of the downtown core. Some Friday nights, us young adults want to hangout with friends “outside”. Not always movie night, and not alway a big night out on the town. By creating and building places like these, it gives people the chance to see that there is other local things to do on a Friday evening. Like a $5 show to “les miserable” or “GREASE” play by local grade 9-12 students. Music, art, and people = 3 very healing things that contribute to community and love.</image:caption>
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      <image:title>The Column - #6: Keep it P ️ - New Vocab:</image:title>
      <image:caption>“Cross-Functional” in passing in the west end of Toronto, i heard friends saying “If you mention cross-functional as your skill set you’ll get the job for sure”. if you can relate to various roles within your company, and people, id say you could define yourself as a cross-functional person. “Tautological” means expressing the same words twice or over in different words. For example. “It was adequate enough”. Saying “ it was adequate or it was enough is proper”. The tautology of “it was adequate enough” isn’t needed.</image:caption>
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      <image:title>The Column - #6: Keep it P ️ - @https://www.instagram.com/meekmill/?hl=en</image:title>
      <image:caption>Education Section: American Rapper, Meek Mill promoting the importance of focus and education. 333 - angel numbers. I read once that saying to yourself “thank you universe” when you see angel numbers is common courtesy. &lt;3 xx</image:caption>
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      <image:title>The Column - #6: Keep it P ️ - Food Section: Best Brunch &amp; Ambiance in Toronto ?</image:title>
      <image:caption>Good: Sassafrazz Yorkville  “i remember when the rollinsgones were in and were smoking cigarettes and everyone was in here- nameless serve</image:caption>
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      <image:title>The Column - #6: Keep it P ️</image:title>
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  </url>
  <url>
    <loc>https://www.checkthebreeze.com/thecolumn/how-do-you-spend-your-time-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-11</lastmod>
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      <image:title>The Column - #5: How Do You Spend Your Time ?</image:title>
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      <image:title>The Column - #5: How Do You Spend Your Time ?</image:title>
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      <image:title>The Column - #5: How Do You Spend Your Time ?</image:title>
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      <image:title>The Column - #5: How Do You Spend Your Time ?</image:title>
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      <image:title>The Column - #5: How Do You Spend Your Time ?</image:title>
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      <image:title>The Column - #5: How Do You Spend Your Time ?</image:title>
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      <image:title>The Column - #5: How Do You Spend Your Time ? - Make it stand out</image:title>
      <image:caption>Hospitality Section Tips: Note to Servers reading .. before your table is sat, make sure there isn’t a large to go container under the outdoor table. For the “spot” in Yorkville I thought it wasn’t very clean. Clean rating: 6 It does have a great vibe and aroma, similar but different to the BISHA Hotel on Blue Jays Way, Toronto. Overall, i’d go back tomorrow, but some staff meetings or etiquette training would be of good use. What not to get: vinegraitte salad…. no vinaigrette dressing.. it can be described as “a boxed spinach mix with a poor spread of toppings.” Note to self: go with your initial choice. i wanted caesar salad from the start. Burrata salad and caesar salad have been the vibe this summer.</image:caption>
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      <image:title>The Column - #5: How Do You Spend Your Time ? - One Restaurant Yorkville</image:title>
      <image:caption>Caesar Salad Summer …. @ One Restaurant Toronto. Worth the $24 Check. If you can add shrimp, add it. Straight FIRE. My friend NT was visiting from Calgary and loved the caeser salad. She split half with me since it was so BIG. The Focaccia Bread was a hard crunch but moist with olive and the butter spread was mwah. Service: the hostess’ and service was a below par. The Hostess’ weren’t very welcoming or friendly. And the server actually forgot to bring NTs mock tail.</image:caption>
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      <image:title>The Column - #5: How Do You Spend Your Time ? - 20 26 29 32 41 49</image:title>
      <image:caption>Wisdom Word: Redirection - when something of nuisance happens or something you didn’t plan for, like you getting woken up my your roommate unexpectedly, missing your workout class, or your Europe trip being cut a month short you can 1. Create tension, complain, be the victim or 2. Wake up start your day, Everything happens for a reason, embrace the change, stay and solo it, or go home and chose re-direction</image:caption>
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      <image:title>The Column - #5: How Do You Spend Your Time ? - Flowers, Fashion, Food</image:title>
      <image:caption>Okay so this Hat is IN. Crochet Baddies Know. Influencer and Cocktail Enthusiast Haillie Batchelder was spotted wearing this on TIKTOK. Me and my co worker MM noticed and loved a man wearing the same but dark green yellow and blue at Earls in Toronto’s financial District. Major Slay. Slay is In, and it never got out of style #bigslay #majorslay #slay #lightenup</image:caption>
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      <image:title>The Column - #5: How Do You Spend Your Time ? - Handwritten cards for your besties, mother, grandma, sister is highly encouraged!!!</image:title>
      <image:caption>Be thoughtful &lt;3 less is more</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/95c8feb3-57fc-4e48-a4ac-ff095d01b614/IMG_2381.jpg</image:loc>
      <image:title>The Column - #5: How Do You Spend Your Time ?</image:title>
      <image:caption>Union Station 10-minute Florist: “Every flower has a meaning” = there’s certain flowers that are best for certain occasions, and such. If your in need of a custom bouquet for 10-20$ (this flower shop doesn’t advertise this but you can custom make your own bouquet in 10 minutes or so. Each stem is anywhere rom $3 to 12$ @ https://torontounion.ca/shopkeepers-of-union-lenas-floral-designs/  Here are the two that I’ve made for two of my girlfriends this summer. 1. my friend SM who is staring on the Amazing Race Canada with her dad. Her airing party in Muskoka (pictured are her custom flowers at Tulo’s Restaurant in Muskoka;https://www.instagram.com/tulostaqueria/?hl=en great for tacos and margs) - Side note ShaQ as in the former Los Angeles Lakers was in Muskoka, Ontario this weekend 2. Visiting my friend EG in Burlington for the weekend - Oakville, Burlington, and Port Credit are the closest neighborhoods and feels (space wise &amp; historical homes) as Connecticut, NY. If I were to raise my family in Ontario one day, Oakville, PC, and Burlington (the west side of the city) is much more calming and grounded feel than then east side &amp; I grew up on on the east side of Toronto. The mum flowers for EG represents = friendship, rebirth and joy. Handwriting cards/notes are so thoughtful, and mean so much with so little effort required, beside what you chose to write haha.</image:caption>
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      <image:title>The Column - #5: How Do You Spend Your Time ? - First time reader and not visiting Toronto soon? Check out this lovely flower + feel good store in Alberta @swish.and.company or www.swish.and.company</image:title>
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      <image:title>The Column - #5: How Do You Spend Your Time ? - Portland Street Toronto x New York City</image:title>
      <image:caption>Toronto vs New York: “is New York cleaner than Toronto” honestly Toronto is getting dirty. If your looking for the closest feel to New York City while being in Toronto i’d say head right to this strip off Portland and King Street. Cafe Renée is one of the “hottest” restaurant this spring and summer that has opened in Toronto. The same owners at Ruby Soho which is just down the street.</image:caption>
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      <image:title>The Column - #5: How Do You Spend Your Time ? - Josie Maran:</image:title>
      <image:caption>This stuff is so good, you have to make sure you don’t waste any. Fig and tangerine are my favorite @josiemaran The travel kit was perfect because it was 3 samplers and a really nice aesthetic clean looking travel bag. I normally use it to keep a few products in when im travelling or in my gym bag. https://www.sephora.com/product/josie-maran-butter-babies-3-piece-body-cream-minis-kit-P510427?</image:caption>
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      <image:title>The Column - #5: How Do You Spend Your Time ? - The travel kit was perfect because it was 3 samplers and a really nice aesthetic clean looking travel bag. I normally use it to keep a few products in when im travelling or in my gym bag. https://www.sephora.com/product/josie-maran-butter-babies-3-piece-body-cream-minis-kit-P510427?</image:title>
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      <image:title>The Column - #5: How Do You Spend Your Time ?</image:title>
      <image:caption>Honey-combs: If you chew honey combs is suppose to be really good for your teeth health and mouth health. FYI</image:caption>
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      <image:title>The Column - #5: How Do You Spend Your Time ? - Recommendation:</image:title>
      <image:caption>YUMMY SOURDOUGH from @tatinbakehouse solid 9.9 would buy right now if i was closer to their bakery. https://www.instagram.com/lililinda01/ This peanut butter is shipped in from Hawaii to California and then Canada. This “North Shore Goodies” is a staple in my friends family home. I must say the coconut peanut butter spread is worth it all. https://northshoregoodies.net/</image:caption>
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      <image:title>The Column - #5: How Do You Spend Your Time ? - Fashion Want @ Kith, Toronto Yorkville</image:title>
      <image:caption>Fashion Want: Location @kithyorkville in Toronto</image:caption>
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      <image:title>The Column - #5: How Do You Spend Your Time ? - Make it stand out</image:title>
      <image:caption>After seeing this, I’m taking a break from my oat milk ice Capp order from Tim Horton‘S</image:caption>
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      <image:title>The Column - #5: How Do You Spend Your Time ? - Wellness Tip:</image:title>
      <image:caption>A glass of lemon water over night, and drink it first thing in the A.M &lt;3</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/f25126fb-9da6-47ee-9a45-c4b23fc3e53e/IMG_3761.jpg</image:loc>
      <image:title>The Column - #5: How Do You Spend Your Time ? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Column - #5: How Do You Spend Your Time ?</image:title>
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      <image:title>The Column - #5: How Do You Spend Your Time ?</image:title>
      <image:caption>Aperol Of The Week: 8.9 From Earls - mocktail - called The Italian Spritz = it was sour MWAH .</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/3fad2212-a437-4e87-94d8-0124b89a3866/IMG_3757.jpg</image:loc>
      <image:title>The Column - #5: How Do You Spend Your Time ? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/d392ff17-db03-435a-88f0-f9eba12a7bb2/IMG_3621.jpg</image:loc>
      <image:title>The Column - #5: How Do You Spend Your Time ? - Event Of The Week:</image:title>
      <image:caption>One Year Anniversary at Paris Texas Country Bar in Toronto - Hottest Bar right now for any undergraduate, and post graduate adult teens. Aug 17th is the Woodbine Race Track Event in Toronto https://www.ticketmaster.ca/paris-texas-clubhouse-toronto-ontario-08-17-2024/event/1000608FDC293BBD</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/97e6cf9d-5321-4fe0-ac13-4adf3ca28ee6/IMG_4057.jpg</image:loc>
      <image:title>The Column - #5: How Do You Spend Your Time ? - Aperol Sprits Mocktail: named “Ciao Bella” which is the virgin aperol used at ETALY was WOW. Opposite of sour, more light sweet and deep. less crisp but soft crisp compared to Earls. Rating: 8.7 - lighter,</image:title>
      <image:caption>https://www.eataly.ca/stores/eataly-yorkville/</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/b77b88b4-4e21-4420-963b-705f05f9d894/IMG_1478.jpg</image:loc>
      <image:title>The Column - #5: How Do You Spend Your Time ? - Picture the hole and soil, and then picture escape paths</image:title>
      <image:caption>Escape paths (things you can do to get out of the whole and bring you back to life a.k.a round level, above surface) Example of this can be; taking a cold shower, changing your current outfit, going for a walk/run, and so on (encouraging comments of other examples :)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/79fd4b4d-5d97-4fce-9ff2-80acb602ba6e/IMG_4011.jpg</image:loc>
      <image:title>The Column - #5: How Do You Spend Your Time ? - Business SECTION:</image:title>
      <image:caption>Venture Talks: Amsterdam Brewery: Vibe. Could this place ever be bought out and made into a private member club. The feel is there, and the inside reminds me of Wisconsin cabin vibe or Vermont. Could this be the surf-lodge of Toronto ? Mhmmmm maybe if it was in Muskoka or Peterborough. A new venture for @_______ could be “city lodge” where they bring the surf  lodge crowd and vibe to the cities ? Venture Talks</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/46ff385c-e677-4492-a271-f72681eebd25/IMG_3370.jpg</image:loc>
      <image:title>The Column - #5: How Do You Spend Your Time ?</image:title>
      <image:caption>Touching on from previous weeks and observations, CAT like Caterpillar also does shoes, glasses, sweaters, and machinery, which is something I wasn’t aware of.</image:caption>
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      <image:title>The Column - #5: How Do You Spend Your Time ?</image:title>
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      <image:title>The Column - #5: How Do You Spend Your Time ?</image:title>
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      <image:title>The Column - #5: How Do You Spend Your Time ? - Make it stand out</image:title>
      <image:caption>PUMPERKNICKLE &amp; SALMON TOAST IS IN! #SKINNYNUTRIANTSUMMER SNS</image:caption>
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      <image:title>The Column - #5: How Do You Spend Your Time ?</image:title>
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  </url>
  <url>
    <loc>https://www.checkthebreeze.com/thecolumn/july14th</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-04</lastmod>
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      <image:title>The Column - #4: Can What Could’ve Been Still be ?</image:title>
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      <image:title>The Column - #4: Can What Could’ve Been Still be ?</image:title>
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      <image:title>The Column - #4: Can What Could’ve Been Still be ? - Instagram Likes … classic like and unlike … we all know these types of guys</image:title>
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      <image:title>The Column - #4: Can What Could’ve Been Still be ? - First Tesla Cyber Truck</image:title>
      <image:caption>Spotted in Downtown Toronto - License plate From Maryland. Lil Baby posted a Red Cyber Truck in Atlanta.</image:caption>
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      <image:title>The Column - #4: Can What Could’ve Been Still be ?</image:title>
      <image:caption>Toronto Real Estate: Downtown Toronto reminded me of the luxury luggage company “Rimowa” in built form.</image:caption>
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      <image:caption>Toronto real estate: beautiful building located in Yorkville just south of Bloor. “Oh drake use to live there when his house was being built” - Nameless Midtown Resident source</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/6b11f400-9814-407f-9bf6-dce1dfd7a7a3/IMG_2807.jpg</image:loc>
      <image:title>The Column - #4: Can What Could’ve Been Still be ? - Following last weeks suggestion for the Amex Lounge &amp; Palm Trees. The Sutton Hotel in Toronto added these planters this week and the overall vibe and feel when your walking by changes significantly. For a Man made city, the difference plants can make people feel is drastic. I genuinely feel safer walking by since the plants were added this week.</image:title>
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      <image:title>The Column - #4: Can What Could’ve Been Still be ? - Water Review:</image:title>
      <image:caption>Dasani: New Packaging. A friend said the “aqua blue” is giving cheap. The dark navy blue gave it a richer feel. Do you agree with this statement ? I kinda do tbh.</image:caption>
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      <image:title>The Column - #4: Can What Could’ve Been Still be ? - Water Review:</image:title>
      <image:caption>Iceland Water: Taste like a pool with chlorine was put through intense filtering. You can’t taste the chlorine and it’s clean but you know that it was pool water ? that’s my analysis. it’s cheaper than others but i wouldn’t put it on the top 5 by any means.</image:caption>
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      <image:title>The Column - #4: Can What Could’ve Been Still be ?</image:title>
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  </url>
  <url>
    <loc>https://www.checkthebreeze.com/thecolumn/-have-some-sense-of-order-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/5b9b83d8-ee09-4a40-ba86-5d9fd565898c/IMG_2468.jpg</image:loc>
      <image:title>The Column - #3: “English Garden” … Are We Addicted To Stress ?</image:title>
      <image:caption>The train from Union Station to Allandale Waterfront Go Station took 1 hour and 48 minutes. From there the Muskoka Uber took 1 hour and 20 minutes. So that’s a total of let’s call it 3 hours and 10 minutes since the Uber took some time off. I believe the Uber wad $180 split between two people, and the go train was about $15. I got a drive to Barrie and a friend ubered home again it was $200. Crazy. Not sustainable for more than a spontaneous weekday trip.@elonmusk Elon.musk@Tesla.com https://www.tesla.com/ if you can set up a tesla charging station in Muskoka and do your own little tesla Uber taxi station with the project #1 being in Muskoka, you would be helping a lot of people travel with ease. Especially with the current problem at the Kee to Bala which @livenation bought in summer 2023. Transportation, and taxi services is a huge problem and scarce accessibility in Muskoka, Ontario. Would relieve a lot of family feud as to who has to drive, etc. Portside Fusion :98 Joseph St, Port Carling, ON P0B 1J0 Photos Below: https://portsidefusion.com/ I liked that you can hear and see the water flow.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/56b96236-efdb-45de-99d7-612d7b6e8499/74173435475__6152EA45-6A99-495A-9AC7-DCF0F3D52ABA.jpg</image:loc>
      <image:title>The Column - #3: “English Garden” … Are We Addicted To Stress ?</image:title>
      <image:caption>The Flix bus is your safest and reliable method of transportation not to mention cheapest. I was kindly ubered home from Barrie for $200 exact. The thought of just putting that in my savings makes me want to throw up but that’s ok. I took the Flix Bus from Sarnia to Union last weekend to visit my cousin. It was super soothing to see so much green. I appreciate the space on the bus. It feels much less claustrophobic than the via rail  It was my little Sister who discovered Flix Bus last summer when wed been travelling to and from Toronto to Queen’s University. a #flixgirlthroughNthrough https://www.flixbus.ca/</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/c0eb72e0-434b-495e-89f9-62c0be4eaa77/IMG_2265.jpg</image:loc>
      <image:title>The Column - #3: “English Garden” … Are We Addicted To Stress ?</image:title>
      <image:caption>Talking About It = is apart of the process. Both times I was at the Ritz Carleton Downtown outdoor patio (which is a gem and my favorite patio - poised environment - in passing I’ve heard people conversing about addiction. Addiction can be anything right; food, alcohol, masturbation, drugs ? Anything that you lose self control over ? Comment section is open for discussion. But the senses I got was that their is no cure for addiction rather BALANCE. Since its up to us to limit our consumption/intake and find a HEALTHY Balance with all things that make us feel good and bad. By living with it your an expert. Case Scenario: if you were the expert specialist, and giving advice to a new patient what would you advise them ? For myself, id say put both feet on the ground, and let the urge and impulse (mostly the muscle memory your body knows - this is apart of breaking that habit to form new muscle movements. By putting both feet on the ground your allowing the urge to pass, and letting the uncomfortable get uncomfortable in order to leave your body.</image:caption>
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      <image:title>The Column - #3: “English Garden” … Are We Addicted To Stress ? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Column - #3: “English Garden” … Are We Addicted To Stress ? - @Lilbaby</image:title>
      <image:caption>Flower Section vibes</image:caption>
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      <image:title>The Column - #3: “English Garden” … Are We Addicted To Stress ? - Did you ever try this @ Mcdonald’s ?</image:title>
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  </url>
  <url>
    <loc>https://www.checkthebreeze.com/thecolumn/do-you-let-people-finish-their-sentences</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-11</lastmod>
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      <image:title>The Column - #2: Do you let people finish their sentences?</image:title>
      <image:caption>Love: A Secret Trip and “does he fit into your New York” Lets bring these back. Secret trips and airplane mode. I need one of those. My friend asked me on Saturday, well bry “does he fit into your New York City”, and that stuck with me. MHmm. Is this dude my Mr Big, and do I really want a Mr Big. I might be living somewhat vicariously through Carrie Bradshaw, given my natural hair and way… and maybe only 20% similar to her emotional awareness. A 2024 CB, needs to be more emotionally aware and private. Or so confident that your only focusing on the possibilities, leaving zero room for the what if it goes wrong thoughts. There was a song this was that i heard that touches on this. Make sure when your asking for love help from your friends you remember to look inside for the answer. don’t let someone else make a decision for you. I’ve done Mr. Big like three times. I’m kinda bored of a Mr Big type of guy now. IMP, in my opinion, Brunch Dates over Dinner Dates. But maybe he can be my New York… Meet me in New York ? When you really love someone, does it sting more to open yourself up to them, or close them off. Opening up side of you that you’ve been protecting and nurturing for a while can be difficult. Leaving the old you and your habits, and spending more utility time with someone should be the easy choice. Since it’ll improve your life …. So why do dudes ignore the most proper girls? **are we really as proper as we think ? Tryout season, the first time you go to his house, treat it like a first tryout. 3 tryouts, don’t show all your cards but make sure your performing enough to get the invited to the second tryout. The third tryout is fair game, you should keep in my mind you’ve made it thus far, and even when you make the team, never forget you can look them in the eye and politely say it isn’t going to be a good fit. Love is a game, but when you know how to play, your always winning. Strategical Risk Tasking… Chess not Checkers</image:caption>
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      <image:title>The Column - #2: Do you let people finish their sentences?</image:title>
      <image:caption>Snack: I legit am in love with chia seed pudding. Coconut flakesss…… weakness. So far the top 2 I’ve had in the city are below. It’s the Coconut Milk that is elite. IQ - Equinox Bay - almond butter, the pudding are 8.8. The berries I don’t like so i leave them. This kinda puts the # 1 spot up for grabs. Price: $6.5 Dineen Coffee Commerce Courts West - proper for before work or mid day, its pre packaged from a company called fresh I believe. It’s pretty decent too, its more expensive. THe pine apple can be good. Price: $ 7.99 Side Note: I love the feeling of this Dineen. Always intellectual conversations, the pink chairs, the flowers, no skim milk unfortunately but Eleanor Roosevelt would approve.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/6b78a790-9d38-4fea-9784-72bf884dc4d2/73542401928__E57A29B3-46E3-4F2D-8BE4-FB4E830CAA18.fullsizerender.jpg</image:loc>
      <image:title>The Column - #2: Do you let people finish their sentences?</image:title>
      <image:caption>Impact Kitchen : Avacado Toast and a side of grass fed steak https://www.impactkitchen.ca/ its expensive here ...</image:caption>
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      <image:title>The Column - #2: Do you let people finish their sentences?</image:title>
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      <image:title>The Column - #2: Do you let people finish their sentences?</image:title>
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      <image:title>The Column - #2: Do you let people finish their sentences?</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/404c32b2-1bd8-4a55-a85e-d9265d42d2ca/IMG_7708.jpg</image:loc>
      <image:title>The Column - #2: Do you let people finish their sentences?</image:title>
      <image:caption>You Always Know The Right Answer ... Reminder; it's within</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/06c8468b-2926-4681-8bc7-5ba451b2028f/IMG_6971.jpg</image:loc>
      <image:title>The Column - #2: Do you let people finish their sentences?</image:title>
      <image:caption>Facts</image:caption>
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      <image:title>The Column - #2: Do you let people finish their sentences?</image:title>
      <image:caption>Toronto: PAI Restaurant Downtown 18 Duncan Street Rating 9.9</image:caption>
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  </url>
  <url>
    <loc>https://www.checkthebreeze.com/thecolumn/do-you-crave-uncertainty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/7fd81341-c37b-483b-a036-42293b96df91/IMG_6460.jpg</image:loc>
      <image:title>The Column - #1: Do we crave uncertainty without knowing it ?</image:title>
      <image:caption>bang bang shrimp was bang https://www.instagram.com/broadviewhotel?igsh=MWliZHlqZ3UwYnc1NA==</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/502040b9-6fa8-490a-b6bd-cbe8d92c513b/IMG_6308.jpg</image:loc>
      <image:title>The Column - #1: Do we crave uncertainty without knowing it ?</image:title>
      <image:caption>Aperol: This week I got an Aperol at an work event at the REC Room in Toronto. It was a solid 7. It was crisp. It was exactly what i wanted and needed. Of course I asked him to make me his favourite drink, and he says Aperol…… I liked the glass, i was feeling a wine glass. Now for a date, I’m not sure i’d love the REC room. But I also think with the right guy, this first date could be amusing. But for a family night out, coming into the city, its got a lot going on in there. If they found my other pink coral hoka running shoe, its mine. Hoka’s are by far my favorite shoe.</image:caption>
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      <image:title>The Column - #1: Do we crave uncertainty without knowing it ?</image:title>
      <image:caption>https://www.hoka.com/en/ca/road/?utm_source=google&amp;utm_medium=ppc_brand&amp;gad_source=1&amp;gclid=CjwKCAjw0t63BhAUEiwA5xP54aGTpWBWzr1Y9bWaj3_ZohEcRHOll637Axa2oKZt285CHh_A3pmDXBoCE_QQAvD_BwE&amp;gclsrc=aw.ds Ben from the UK, was very helpful at the HOKA store in the Eaten center. Pics below. I had the Rb but they didn’t have very many options at the store tbh. I’m still not sure how i feel about the grey ones. I’m the type of girl to ask what the colour is called and base my decision on that lol. My nail colour this week, was “I’ve got the blues for red”, so i went with the darker and cool red colour. Anyways, pics here are from my hoka’s in Hawaii. They were my support system. Hoka is investing in ur self.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/27552eb0-b6c5-4e9a-b7b6-e695ee6439a6/IMG_7709.jpg</image:loc>
      <image:title>The Column - #1: Do we crave uncertainty without knowing it ?</image:title>
      <image:caption>Words: This weeks word is Gregarious. She is so gregarious.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.checkthebreeze.com/intellectual-capital</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-06</lastmod>
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    </image:image>
  </url>
  <url>
    <loc>https://www.checkthebreeze.com/hotels-resorts</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/7214b722-4447-4eb1-9108-3f8225e7b84b/73D42546-A7BD-4B3C-BCD4-8362B5B2D014.jpeg</image:loc>
      <image:title>Living with breeze</image:title>
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      <image:title>Living with breeze</image:title>
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      <image:title>Living with breeze</image:title>
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      <image:title>Living with breeze</image:title>
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      <image:title>Living with breeze</image:title>
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      <image:title>Living with breeze</image:title>
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      <image:title>Living with breeze</image:title>
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      <image:title>Living with breeze</image:title>
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      <image:title>Living with breeze</image:title>
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  </url>
  <url>
    <loc>https://www.checkthebreeze.com/aperol-spritz-collection</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/956b31e0-1392-44ac-a0aa-58a2a6533ee2/E1B55DBD-FF11-4C46-9712-3003B195803B.jpeg</image:loc>
      <image:title>Aperol Critique</image:title>
      <image:caption>SOLID 9.7 - Mercer Street Hits Different &amp; Good Company. Mercer Hotel Stays @ The #1 Spot</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/43ac6184-fd2b-4891-ac72-82d797b95c9f/457FD7A4-5718-4370-A43E-BAE37C48D88B.jpeg</image:loc>
      <image:title>Aperol Critique</image:title>
      <image:caption>Paris Texas is DARK and so is there APEROLS. Not promoted and may need to ask for a manager BUT they taste BETTER than good. Rating: 9</image:caption>
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      <image:title>Aperol Critique</image:title>
      <image:caption>Soho Ludlow House Ny,NY Solid 8.7 - fire AF</image:caption>
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      <image:title>Aperol Critique</image:title>
      <image:caption>Room Service Aperol Taste Extra Nice. 8.8</image:caption>
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      <image:title>Aperol Critique</image:title>
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      <image:title>Aperol Critique</image:title>
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      <image:title>Aperol Critique</image:title>
      <image:caption>7.5....until i saw the olives and the ice cubes- Rating: 8.1 Location: Cafe Renee, Portland Street Toronto</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/4d31abbb-8c2f-412b-a342-73b1b8161f20/9485573E-61E1-480E-B477-DEC1C6CB93BD.jpeg</image:loc>
      <image:title>Aperol Critique</image:title>
      <image:caption>Homemade. Location: 1000 Isalnds, border of Ontario &amp; New York State. AN Cocktails means 8 + rating no matter what.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/06198534-02e8-4dc8-9a71-3278abe09ac6/9C83A97B-D4E6-4210-A562-3DA4FF71A795.jpeg</image:loc>
      <image:title>Aperol Critique</image:title>
      <image:caption>Light crisp. Not a touch of dark, if your into that that you'll be into this. Location: Mr Purple, NY NY. Kentucky Derby Charity Party took the rating to a 8 Rooftop: oooof 8.9</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66133a306528801c5af4dc7b/0da0fff0-0cf8-4bfd-8773-d37624efb8b3/AB544819-3E94-4383-9135-2A62A115119C.jpeg</image:loc>
      <image:title>Aperol Critique</image:title>
      <image:caption>Cutey Presentation, solid Aperol. 7.5 ( very light)</image:caption>
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      <image:title>Aperol Critique</image:title>
      <image:caption>7.4 Feels like a massachusetts boston providence montauk feel in downtown Toronto. Location: The Chase. A little bit of similarity to Catch Restaurants in the USA, but its more sea food based. Rooftop: 9</image:caption>
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  </url>
  <url>
    <loc>https://www.checkthebreeze.com/thebiggerpicture</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-29</lastmod>
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      <image:title>The deeper meaning of rap music &amp; the bigger picture</image:title>
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