#2: Do you let people finish their sentences?

Song of the Week: Let Me Calm Down x Nicki Minaj x J.Cole

Future Hotel Eco-biography Writing Piece: The Plaza Hotel, New York City, NY

Love: A Secret Trip and “does he fit into your New York”

Lets bring these back. Secret trips and airplane mode. I need one of those. My friend asked me on Saturday, well bry “does he fit into your New York City”, and that stuck with me. MHmm. Is this dude my Mr Big, and do I really want a Mr Big. I might be living somewhat vicariously through Carrie Bradshaw, given my natural hair and way… and maybe only 20% similar to her emotional awareness. A 2024 CB, needs to be more emotionally aware and private. Or so confident that your only focusing on the possibilities, leaving zero room for the what if it goes wrong thoughts. There was a song this was that i heard that touches on this. Make sure when your asking for love help from your friends you remember to look inside for the answer. don’t let someone else make a decision for you. I’ve done Mr. Big like three times. I’m kinda bored of a Mr Big type of guy now. IMP, in my opinion, Brunch Dates over Dinner Dates. But maybe he can be my New York… Meet me in New York ?

When you really love someone, does it sting more to open yourself up to them, or close them off. Opening up side of you that you’ve been protecting and nurturing for a while can be difficult. Leaving the old you and your habits, and spending more utility time with someone should be the easy choice. Since it’ll improve your life …. So why do dudes ignore the most proper girls? **are we really as proper as we think ? Tryout season, the first time you go to his house, treat it like a first tryout. 3 tryouts, don’t show all your cards but make sure your performing enough to get the invited to the second tryout. The third tryout is fair game, you should keep in my mind you’ve made it thus far, and even when you make the team, never forget you can look them in the eye and politely say it isn’t going to be a good fit. Love is a game, but when you know how to play, your always winning. Strategical Risk Tasking… Chess not Checkers

Snack: I legit am in love with chia seed pudding. Coconut flakesss…… weakness. So far the top 2 I’ve had in the city are below. It’s the Coconut Milk that is elite.

  1. IQ - Equinox Bay - almond butter, the pudding are 8.8. The berries I don’t like so i leave them. This kinda puts the # 1 spot up for grabs. Price: $6.5

  2. Dineen Coffee Commerce Courts West - proper for before work or mid day, its pre packaged from a company called fresh I believe. It’s pretty decent too, its more expensive. THe pine apple can be good. Price: $ 7.99 Side Note: I love the feeling of this Dineen. Always intellectual conversations, the pink chairs, the flowers, no skim milk unfortunately but Eleanor Roosevelt would approve.

Impact Kitchen : Avacado Toast and a side of grass fed steak https://www.impactkitchen.ca/ its expensive here ...

You Always Know The Right Answer ... Reminder; it's within

Facts

Toronto: PAI Restaurant Downtown 18 Duncan Street Rating 9.9

Childhood: My co worker told me that i remind her of the cartoon character Eloise…. she stays at the Plaza Hotel in New York City, and vibes. I was watching Lizzie McGuire this summer on Disney Plus, and the messages were healing. Tapping into your childhood highlights can be the magic you need this week haha. Hotel I want to write about in May “The Plaza Hotel”

  • “Learn Your Target”

  • “Imagination is nothing without action” - dude on the

  • “Are your guard down at work?”

  • “Who are your front row friends?”

  • 333

  • Rule #1: Never look Up The Competition

  • Keep your Head Up and Finish Strong

  • “We’re on a floating rock, just send it” - LH

  • run my digits then i’m gone - Lil Baby

  • “Such is life” - nameless

Vocabulary This Week : Do you know 5/5 of these ?

  1. Covet - yearn to proses something, especially something that belongs to another. I coveted the nicki minaj tickets from the couple at the door, since the online tickets were no longer available for purchase.

  2. Grimace - an ugly and twisted expression on someone’s face, like disgust or pain. She saw him and made a little grimace.

  3. Carrel - to speak out

  4. Ambivert - to be in neutral gear

  5. Levity - Treating painful with humour … 50/50

History: Medusa - I feel like I’ve heard medusa in a lot of rap songs. A huge thing about rap, is that artists are telling their stories, and deep emotional ones in sentences. If your able to see and understand the bigger picture, and do your due diligence offline to learn about their story, then you’d understand exactly where they are coming from. Anyways, so Medusa is a Greek mythology, it means to guard and protect. She’s best known for her hair, snakes, and could turn people to stone with one look. The Medusa look, will have your situation-ship, and ex feeling ways. If you can look them in the eye and look away, I’m sure that they will be stoned for the time being lol. Not encouraging the Medusa Look, but it works. Epictetus, another Greek philosopher said we were given two ears, and one mouth… listen more than you talk, “its an art to listen until the end” - Aunty Jade, BigFoot Cafe, Waikiki, Hawaii.


Aperol 🍊: St Johns side bar. Had never been to the side bar, attempt at a speak easy. Different music then main floor and upstairs. Good spot. John street is a vibe in Toronto. https://www.saintjohnstavern.com/ Tavern reminds me of the book I’ve been reading for 3 months now lol. The Kennedy Women, socialite Rose Kennedy and her tavern club in Boston. a pretty solid Aperol Spritz is at Paris Texas in Toronto. I’d describe it as a dark Aperol. SOmebody beside me just said they want to make blue cheese martinis ? …..

Challenge of the Week: 7 days of Pamela. As soon as you wake up or right before bed.

https://www.youtube.com/watch?v=7Zk21u_lopU

Sempre,

Bry

Oat and almond are out. Lets bring simple back 2%. or skim milk.

***less is more

***** absence makes the heart grow fonder

*** be so confident the negative thought can’t bloom

When your unsure, embrace uncertainty. I read once in Elizabeth Gilbert’s book on marriage, that men will 90% of the time chose the women that brings them stability. In January, i thought how can I be more stabile? I borrowed this from my friends condo library, pretty solid. But ya i think men crave uncertainty, and in 2024, i think uncertainty is in, and stability is out …… Why is uncertainty the new stability ? Because uncertainty leaves room for mistakes that don’t feel bad, and less responsibility since anything can happen … meh

Location & Business: Can you fall in love with a place instead of a person ? Why does New York City feel so good? New York or London. Are you New York or London? It’s hard for me to decide since I haven’t visited and experienced London, although in my visual environment this week, London “sign’s” or “emotional intelligent signage’s” have been potently present. In business, “signs” can be used with intention. Emotional intelligent signage’s means to take signs and make them more purposeful and personal. Advertising. For example, this sign below, I saw in Los Cabo’s on a walk at a public beach. Lol side moment: have you ever been found in Los Cabos?

St. Petersburg Florida, the consistent sunshine state. ☀️☀️☀️

The 48 Hour Follow Up Rule: After a coffee chat or meeting someone, especially with business and networking, a 48 hour follow up is a proper time frame. It gives you time to think about a more creative and personal text then “thanks for the coffee, or so nice to talk to you”… like lets gas the small talk, and be creative. Pick something personal they mentioned in your chat, and show them you listened. And make sure to listen lol. To add to this, you don’t need to text the same day, give it 48 hours and let the right message come to you rather than forcing. Forcing can be smelt immediately, like the smell of bad garbage. “Don’t get horny for a sale” - JC . Dedication over Desperation.

Work: Try and make the conversation less of an wrestling match and more of a dance. Before difficult conversations tell yourself in a sales mind to “treat ____ like you would your grandmother” and then see the outcome. Make people look good.

Finance and Stock: I don’t invest. But I want to learn more about CAT. Caterpillar Inc. Something to look at.

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#3: “English Garden” … Are We Addicted To Stress ?

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#1: Do we crave uncertainty without knowing it ?